Aubrey Fraser is a Certified Clinical Herbalist specializing in restorative sleep, bringing both professional expertise and personal understanding to her practice. Her dedication stems from her own journey overcoming insomnia, equipping her with a unique empathy for those seeking better rest. Years of focused study and ongoing education have honed her knowledge in sleep pathology, nutritional science, and the therapeutic use of herbal medicine.

Aubrey’s herbal education is rooted in Vitalist Herbalism, a tradition she studied under the guidance of renowned herbalists such as Paul Bergner and Lisa Ganora, among many others! She earned her Certificate of Clinical Herbalism from the Colorado School for Clinical Herbalism, completing over 1,500 hours of intensive training in herbal medicine, nutrition, and lifestyle interventions. This robust foundation allows her to offer a holistic approach, addressing the root causes of sleep issues to promote lasting well-being.

Drawing from her extensive knowledge and personal experience, Aubrey collaborates closely with clients to understand their specific sleep challenges and develop personalized protocols that include herbal support, nutrition and lifestyle enhancements. Her deep understanding of the interconnectedness of sleep and overall health enables her to provide comprehensive guidance for those seeking more peaceful rest, to those experiencing sleep disorders.

For individuals ready to prioritize restorative sleep, Aubrey offers high integrity support and a deep commitment to helping you achieve the restful nights you deserve.